Saturday, March 16, 2013

Q&A: motivation to lose weight and get in shape?

http://menshealth.com-weight-loss-tips.info/stand-for-israel


Question by megan: motivation to lose weight and get in shape?
what are some tips to gain and maintain motivation to work out and lose weight?

around march i set out to lose weight in an attempt to get my ex boyfriend back. i lost around 15 pounds and toned up a lot. now i dont want him but i want to get in shape and i just have no motivation. i dont want to lose a lot, i'm 5'2 and 130 pounds so i want to lose about 10 or 15

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