http://menshealth.com-weight-loss-tips.info/free-ipad
by Earthworm
Question by Trevane: How can i lose weight during the summer?
I weigh 160lbs 5foot 7 and 15 years old would really like to lose weight as im fed up of some people saying haha your fat and stuff like that. I would run but its too hot to.
Also i need a kind of diet plan that i can stick to lose weight as i tend to go off.
Best answer:
Answer by BethThe key to losing weight is to decrease calories and increase
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