http://menshealth.com-weight-loss-tips.info/free-iphone-5
by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by Search: Will eating one big meal a day hinder weight loss?
I'm only trying to lose a few pounds, not a lot.
I know that the typical weight loss method is to eat 5-6 small meals a day, but I am absolutely horrible with portion control and I usually end up bingeing for at least 2 of those meals or so.
When I eat one large meal a day (about 800-1000 calories, almost all if not
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