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7 Tips to Help You Lose Weight on a Plant-Based Diet
Once in a while I get an email or a Facebook message from a reader or a friend saying that they've been following a plant-based way of eating, but they aren't losing the weight that they were hoping to lose. Here are a few tips to help you in this ...
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Eating little or nothing: bad or good?
These days, though, there's a corollary in
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