http://menshealth.com-weight-loss-tips.info/election-2012
Question by 10000diva: How fast can u lose weight playing tennis?
How fast can u lose weight playing tennis? Is tennis a good way to lose weight?
Best answer:
Answer by RalfcoderIt can be, but it depends on how hard you work and how long you play. You need to burn 3500 calories to burn one lb of fat. So if you burn 500 calories an hour, you have to play for 7 hours to burn one lb. This is why you have to reduce how much
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