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Question by Thanks4TheHelp: What is a good crash diet so i can loose weight fast and keep it off?
Okay so I am currently trying to loose weight, my mid section is my only problem. Many people say crunches/sit ups, but I am more looking for a crash diet. So i can loose weight fast. I also do not have much time to work out I hope by dieting and loosing some weight I will be motivated to work out. Help please? Every crash diet
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