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Question by Neon Pink Nails: How much weight would I lose?
Also, how do I stay motivated to lose weight? I ALWAYS lose motivation with my weight loss program. How much would I lose in 2 months if I drink smoothies made with fruit and low fat yogurt for breakfast and lunch and have a healthy dinner and work out 45 minutes 7 days a week?
Best answer:
Answer by BarrenIf you will work out hard then you can loss your 4-5 kgs
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