http://menshealth.com-weight-loss-tips.info/baby-freebies
by www.OSIM.com
Question by Chechie C: How to gain muscle without losing weight?
I'm thin for my age. I would like to gain arm muscles and leg muscles and stomach muscles. Not like brolic looking but just a little more fuller. I look healthy but I'm trying to gain weight. I just need ideas on what to do to gain muscle without losing weight? Any tips on gaining weight too? I also have a peanut allergy. Thank you so much!
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