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Question by Bryon: Why is it that people buy into gimmicks on informercials for fat loss?
You would be suprised how well crunches work if done correctly or an abdominal wheel for $ 12.95. I guess its all in the glitz and marketing.
A lot of people equate weight loss with fat loss. When you lose more than 2 pounds a week your not just losing fat but muscle.
My point is if you are consistant and patient, then combine proper eating
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