http://menshealth.com-weight-loss-tips.info/free-ipad
by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by Dan: What is more beneficial for metabolism? Breakfast or cardio as first thing completed in the morning?
I've read pros to doing both as a good weight loss method. Was wondering would have the best impact on a sped up metabolism throughout the rest of the day?
Assuming both will be done - just unsure which to do first?
Best answer:
Answer by Bubble Ghost--Light breakfast
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