Thursday, March 14, 2013

Q&A: What is a healthy way for a 16 year old to lose weight?

http://menshealth.com-weight-loss-tips.info/free-ipad


Question by Ashlee Ann: What is a healthy way for a 16 year old to lose weight?
I am 16 and weigh 160 pounds I just want to lose 30 pounds and I would like to lose it in like 2 months. what is the healthiest way to lose weight at my age?


Best answer:
Answer by Professor BojanglesHere's the best method of losing weight.
1. Eat anything till you're not hungry.
2. Work out to compensate.

If you're not expecting a workout during the

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