Q&A: If I do an hour of cardio in the morning and an hour in the evening, will that help me lose weight faster?

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Question by Luis: If I do an hour of cardio in the morning and an hour in the evening, will that help me lose weight faster?
I weigh 157lbs and I'm 5'0. I just want to be fit again. I want to lose weight fast and safe. Hoping to drop 30lbs by October 31st! Is that possible?


Best answer:
Answer by ManderDEFINATELY. just eat healthier and do the 2 hours of cardio a day...and it should fall right off. Good luck dear.

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