Q&A: How can I lose weight and keep it going?

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Question by lexisweetness: How can I lose weight and keep it going?
I'm 16 years old, 185 pounds, and i'm 5'10. I want to know what's the easiest way to lose weight fast that's also safe. I'm athletic and play many sports so it's just my diet. What should I eat? What should I stay away from? When should I eat? What excerises would help? Etc. Please help.


Best answer:
Answer by Hello KittyIf you keep losing weight eventually

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