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Question by Janey: I want to lose stomach fat as fast as possible?
I want to lose all the stomach fat and lose weight in a month. I have a competition in a month and its going to be on T.V. So I want to lose as much weight as I can. I'm planning on using a 1200 calorie diet. I'm 17 yrs old, I weigh 175 pounds and I'm 5ft 3in. What should I eat and what kind of exercises should I do to lose the weight and stomach fat. What are some
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