http://menshealth.com-weight-loss-tips.info/baby-freebies
by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by Kazz: How many times a week should I do exercise to lose weight?
I want to lose weight healthily, To lose a noticable amount in about as soon as I can. Can I start of with lots of exercise and health eating for results, then lay off exericse a bit?
Best answer:
Answer by Nicholas LYes but without a regular exercise plan you will lose the results you've worked so hard for.
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