Thursday, March 14, 2013

how many calories a should I eat a day to loose weight fast?

http://menshealth.com-weight-loss-tips.info/free-ipad


Question by Gavin: how many calories a should I eat a day to loose weight fast?
I was wondering how many calories I should eat each day if I want to loose weight fast. I am a guy, 5'11" and 165lbs. I exercise for an hour a day. I want to really lean down and get to a lean fit sporty body.


Best answer:
Answer by S.K.If you have grown no taller for three full years, you can go as low as 1200 per day, so long as you're careful to

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