Tuesday, March 12, 2013

How do i lose weight without losing muscle?

http://menshealth.com-weight-loss-tips.info/baby-freebies

by Chris Devers
Question by jordan: How do i lose weight without losing muscle?
I am in wrestling and ive noticed that when i am losing weight, it seems that im losing muscle too. I wear sweats to practice so i sweat a lot. Ive lost around 10lbs (i weigh around 120lbs now) since the season started and i cant lift as much weight as i used to.
I am in wrestling and ive noticed that when i am losing weight, it seems that im losing

Read more ...

No comments:

Post a Comment