Friday, November 16, 2012

What's the purpose of having protein powder in a weight loss shake?

http://menshealth.com-weight-loss-tips.info/free-coupons

by Chris Devers
Question by queen b: What's the purpose of having protein powder in a weight loss shake?
Ok I know it may sounds like a dumb question. I'm about to start my weight loss journey tomorrow. I never been a huge fan of diet pills so I want to start making shakes in replacement of my breakfast and lunch, and have a normal dinner. A lot of people I've talked to always tell me to include a protein powder in my shake, but

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