Wednesday, November 28, 2012

How can a 13 year old lose weight quickly?

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Question by Diana S.: How can a 13 year old lose weight quickly?
My cousin is 5' 3" and weighs about 160lbs. She wants to lose weight quickly, so she asked me but I don't know what to say. What kind of exercises can she do and what should she eat? Please don't offend her if you're gonna answer this.


Best answer:
Answer by tsukinokaasu7She needs to make a lifestyle change and do gradually weight loss. If she does an extreme

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