Thursday, November 29, 2012

Q&A: Can i loss weight by walking about 2-4 miles a day?

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Question by Seriously though...: Can i loss weight by walking about 2-4 miles a day?
About 5 to 6 times a week?
Could i loss fat on my stomach, and loss weight just by fast walking?


Best answer:
Answer by poopyface515yes and a good way to loose weight is to watch what kind of carbs your eating and watch your portions

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