Monday, November 26, 2012

How do you avoid becoming scrawny on a diet?

http://menshealth.com-weight-loss-tips.info/work-at-home

by Eva Rinaldi Celebrity and Live Music Photographer
Question by The Fate of Millions: How do you avoid becoming scrawny on a diet?
I have been obese most my life, and have just had a very successful weight loss program that took about a year to take pounds off and get me into the normal range. That's the good news. The bad news is, I now look like a scare crow -- no tone, no muscle. Whereas I was embarrassed to remove my shirt

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