Iam in a weight loss challenge for 7 wks what program is best for fast weight loss?

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Question by Jaylynn R: Iam in a weight loss challenge for 7 wks what program is best for fast weight loss?
I have p90x lean,insanity, and asylum which one will give me faster weight loss results and is there a diet that will also help to lose weight, any help is appreciated thanks


Best answer:
Answer by CharlesI have done insanity combined with raw veggies and fruit juicing and lost 20 lbs in about a month. p90x is to ease

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