Q&A: What is a good weight loss/exercise program that I can lose weight very quickly on?

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Question by Heather: What is a good weight loss/exercise program that I can lose weight very quickly on?
I want to lose weight fast. I have been on weight watchers for a week, and have only dropped a pound. I want something that works a little faster. Any suggestions?


Best answer:
Answer by martial artistp90x

its 90 days and you really lose fat and look great

or you could do something that does not really work like bow flex or

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