What is the quickest way to lose weight?

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Question by vampire2309: What is the quickest way to lose weight?
what is the quickest way to lose weight. I dont care if its unhealthy, what is the quickest way for me lose weight?


Best answer:
Answer by Hash CrilyThe best way to lose weight or maintain a healthy weight is through changing your eating habits and exercising regularly.

1. Choose whole grains.

2. Drink plenty of water.

3. Choose lean meats and fish.

4. Know the

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