What is a healthy way to lose weight?

http://menshealth.com-weight-loss-tips.info/free-ipad

by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by Jillian: What is a healthy way to lose weight?
I would like to lose a bit of weight, mostly in my stomach. I want to work towards a more fit stomach. I always find when i try to cut down on eating i just overeat when I actually have a meal.

What is a healthy way to lose weight safely?
i would like to find some plan for me to stick to. any ideas?


Best answer:
Answer by

Read more ...