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by Christiana Care
Question by rath: What is the best diet to lose weight?
I weigh around 190 lbs, and want to weigh about 170. What types of food should I eat, both when I'm at home and on my lunch break away from home? It doesn't have to be a quick weight loss diet, but definitely something that is healthy.
Best answer:
Answer by ssweepsTAKE THE FORK OUT OF THE MOUTH!
What do you think? Answer
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