Thursday, November 15, 2012

Q&A: What activities work best for losing weight?

http://menshealth.com-weight-loss-tips.info/free-ipad

by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by : What activities work best for losing weight?
I'm 11 years old I want to lose weight... and I know that exercising is the way to go... but what exercises work best for losing weight? I have weights and the exercise ball and that stretchy thing but I don't know what to do with them! PLZ HELP!


Best answer:
Answer by ryan larisonFor weight loss you'll want to do cardio, running

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