http://menshealth.com-weight-loss-tips.info/baby-freebies 
 by tamaradulva
Question by Sweet  Pea: Should I go back to the weight loss center or do it on my own?
I have lost weight through a weight loss center but it gets so expensive.  I have struggled doing it on my own.  I feel powerless either way and still struggle with it.  I need to lose about 10 pounds to get at my goal weight.  Any suggestions?  Thanks!
Best answer:
Answer by kyant1) Keep it simple first
here's 2 articles on
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