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Question by Kaur: Is belly dancing a good weight loss technique for excess fat on hips and stomach?
I do aerobics anyway but I find that exercises that combine fat burning with muscle use produce the most weight loss on certain areas, do think belly dancing is good for hip and stomach excess weight?
Best answer:
Answer by jon_r_patrickYes and no.
Fat loss occurs over the entire body; however, if you have more fat in certain
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