Q&A: How can i lose weight fast but without dieting?

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Question by crystal: How can i lose weight fast but without dieting?
I want to lose weight fast but I don't wana get on a diet. Does anyone have any tips?


Best answer:
Answer by BabeHartYou shouldn't diet...the key to losing weight and keeping it off is to eat right and exercise (make a lifestyle change)...not a temporary "diet"...

You lose weight when you consume fewer calories a day than you burn...never go below

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