Q&A: Any tips on losing weight from 81kg down to 75kg?

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Question by Deagle431: Any tips on losing weight from 81kg down to 75kg?
Any tips on losing weight from 81kg down to 75kg? Foods that help to make me stronger? Things I can do apart from lifting weights, running and boxing. Things that are little but make a big difference like going to bed earlier and drinking lots of water. what can help me lose weight quicker so i can lose about 6kg in 2 months?


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