http://menshealth.com-weight-loss-tips.info/work-at-home
by CherrySoda!
Question by Dominic S: I want to lose 30 pounds by the time I start college. What are the best ways to lose weight?
I am now 230 pounds and want to lose 30 to be 200 lbs by college this fall.
What are the best ways to lose weight at the gym?
Best answer:
Answer by JoshGet some good music, a gallon of water, and start on an elliptical or stationary bike and hit it hard for about 45 minutes+. You need to burn
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