How much weight should I lose and how?

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Question by Elena: How much weight should I lose and how?
I am 5 foot 5 young woman and I weigh 109-110 pounds. My goal is to be healthier. How much weight should I lose? What are some of your best weight loss tips?


Best answer:
Answer by LexiHealth and weight loss do not go hand-in-hand. Yes, if you are overweight, then weight loss can be one step towards better health. In your case, however, you are at

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