Friday, November 16, 2012

How much protein should a female consume for weight loss?

http://menshealth.com-weight-loss-tips.info/baby-freebies

by CINNAMON VOGUE
Question by lookinforexcitement: How much protein should a female consume for weight loss?
I've been working out consistently for about a year, but my weight loss has been really slow. I've only lost about 15-18lbs. I've also changed my diet and started eating a lot healthier. I haven't been intaking much protein and I believe that is a reason why my weight loss has been slow. How much protein should I take to

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