http://menshealth.com-weight-loss-tips.info/free-ipad
by jon_a_ross
Question by Andrea: What is the best and fastest way to lose weight?
Summer is approaching and i am out of shape. i am not fat however, i want to get in better shape and get some muscles to look good in my summer bikini. i want to build muscle and lose a little bit of weight on my legs. What is the best and fastest way to lose weight without going on a diet?
Best answer:
Answer by MThose are two different questions.
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