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by Francis Storr
Question by alicia.sanchez: How many carbohydrates should I consume if I want to lose weight?
I weigh193 and have been losing weight steadily over the past 6 months. I have lost a total of 40 pounds. I started eating a diet very low in carbohydrates (20-30). Should I continue eating this few?
Best answer:
Answer by shealth13Losing weight is a simple equation: if you burn more calories than you eat, the weight
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