http://menshealth.com-weight-loss-tips.info/free-ipad
by Vook tv
Question by Scooter: Any tips for someone embarking on a new exercise and diet program?
I am really excited about this exercise and diet program I'm going on. I signed up for a personal trainer at the gym (twice a week from now till the end of the summer). It's cost a lot, but she's really smart and this looks promising.
Do you have any tips for staying motivated with a new program (I've done these before and lost
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