Q&A: Healthy ways to lose weight while breastfeeding?

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Question by Princess Bubble Gum: Healthy ways to lose weight while breastfeeding?
I want to lose weight by diet and exercise but I breastfeed,can I cut my calorie intake even if your supposed to eat 500 more calories to breast feed...? Idk I need ideas!


Best answer:
Answer by NPersonally, I wouldn't cut the calorie intake. Breastfeeding helps a lot with losing the weight. Eat 5-6 small meals a day. Breakfast, small snack,

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