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Question by Pilar: Tips on Weight Loss and Getting In Shape?
I am a female. I am looking for tips on losing weight and keeping my metabolism boosted. I want to lose about 30 pounds. I want dieting tips, foods that promote weight loss, and foods to avoid. I also want excercises to get my stomach flat, get toned thighs, and get less flabby arms.. Thank you for those who answer my questions.
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