http://menshealth.com-weight-loss-tips.info/earn-extra-money
Question by : How to lose weight fast and healthily?
I weigh 137 pounds and I really want to lose some weight, because I'm extremely embarrassed to go swimming. I know there's really no "fast" way to lose weight, but what can I do to lose weight? I always drink water instead of sugary drinks, and I do 100 sit-ups and ballet squats before I go to bed every night. Any other important tips and exercises I can do for great results?
No comments:
Post a Comment