Saturday, January 19, 2013

What exercises are most effective for losing weight?

http://menshealth.com-weight-loss-tips.info/stand-for-israel

by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by Sharon: What exercises are most effective for losing weight?
I know you have to drink green tea and plenty of water to help you lose weight, but I'm not sure what exercises are most effective for losing calories? I heard that adbonimal crunches is a very good way for losing weight is that true?


Best answer:
Answer by JamieScrapping your car.

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