Wednesday, January 23, 2013

Q&A: What is the quickest way to lose weight?

http://menshealth.com-weight-loss-tips.info/baby-freebies


Question by Smiles88: What is the quickest way to lose weight?
Im tryin to lose ten pounds in a week i was wonerding whats the quickest ay to lose weight


Best answer:
Answer by Beowulfur grace.

Eat healthy - don't cut the calories too much, but do eat a smaller amount. Eat fruits and veggies, lean meats, and whole grains (100% whole wheat bread instead of white, brown rice, etc.)

Drink water - cut out the soda/pop. Try to

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