Sunday, January 20, 2013

Q&A: What is the most affective way to lose 4 pounds in 9 days?

http://menshealth.com-weight-loss-tips.info/free-ipad


Question by Erin c: What is the most affective way to lose 4 pounds in 9 days?
I have reached my goal weight of 134 but would like to lose the other 4 pounds just for my beach trip in 9 days to look better in my swimsuit. Can this even be done? I've been averaging about 2 pounds a week since I started dieting. I don't like to starve myself so that is out of the question. Any tips for healthy FAST weight loss that isn't just water?

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