Wednesday, January 23, 2013

Q&A: Tips on Wrestling diets to lose weight and stay healthy?

http://menshealth.com-weight-loss-tips.info/work-at-home

by Old Shoe Woman
Question by Justin C: Tips on Wrestling diets to lose weight and stay healthy?
I am a junior wrestling at 152 pound weight class, my coach wants me to drop to the 145 weight class when I am hardly making weight at 152. I need tips on diet plans to lose weight so I can drop to 145 healthly. Any help???


Best answer:
Answer by future smackdown general mangerwell count ur calories u should only take in about

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