http://menshealth.com-weight-loss-tips.info/stand-for-israel
Question by : How do I become slender and fit, not buff?
I am into health, fitness, and nutrition, but am coming up short of an answer to this question. I don't want to be a body builder at all... I would rather be lean and slender. Are there exercises or foods to do that for me? If you want to give any other health or weight loss advice, I'd appreciate that also. Thanks!
Best answer:
Answer by S.Do lots of cardio.
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