what is the best exercise to lose weight fast?

http://menshealth.com-weight-loss-tips.info/baby-freebies

by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by ♥ ♥: what is the best exercise to lose weight fast?
i want to lose 5kgs in a month and i'm wondering what is the best exercise to lose weight fast?
any tips? (optional)

thankz alot 10 points for best answer


Best answer:
Answer by danie:)run everyday:)it works! eat leaner.
stick to it and stay determined.
but if you do lose weight,you still have to excercise everyday

Read more ...