Wednesday, October 31, 2012

Q&A: how many fruits a day for fat loss diet?

http://menshealth.com-weight-loss-tips.info/free-ipad

by mariachily
Question by tae: how many fruits a day for fat loss diet?
hi i'm 5'7 and i weigh 130. i'm skinny but i'm on fat loss diet (not weight loss) i plan to eat about 4~5 fruits a day about 1 a each meal and i was wondering if that amount is good? how many would be sufficient for fat loss diet? enough but not too much to gain weight?


Best answer:
Answer by Mabel Cits not about how many fruits a day but its more about at

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