Sunday, October 28, 2012

Why is caffeine intake of concern with weight-loss diets?

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Question by 1Curmudgeon: Why is caffeine intake of concern with weight-loss diets?
The South Beach diet says "no caffeine" during phase one of their diet. What difference does caffeine make - beyond possibly adding to the stress during what could already be a stressful period? Does it really have any effect on weight loss?


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