Need some healthy ways to lose weight?

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Question by ?????: Need some healthy ways to lose weight?
I need help to lose weight. Any exercise plans (i only have one of those stair climber things), or a way to help stop appetite, you know, any tips that will help me lose weight that is healthy and isn't dangerous.


Best answer:
Answer by sexy24/7Sit down and make a plan, think of where you want to lose, think of how much you need to lose. Write down in a journal and

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