http://menshealth.com-weight-loss-tips.info/free-health-samples
Question by Fjghjh: Need Losing Weight Help?
In the beginning of summer i started a plan to lose 40lbs in 2 months. Ive only lost 12lbs. I wanna lose weight but i also want to gain muscle. How do i gain muscle while still losing fat?
Also im 195lbs and im 6'2 do i really need to lose that much weight? I just wanna look normal.
Also any good workouts to lose calories and build up muscle.
And what about the muscles i
No comments:
Post a Comment